Hair Thickening for Women in a Natural Way

Have you started to notice an unusual thinning in your hair? And yet you are not alone. A large percentage of women experience severe hair loss at some point in their lives. Because slimming down isn't just for men, and luckily you can succeed hair thickening even naturally!

It is definitely something that should concern you, because beyond the aesthetic part of the image of your scalp, it can also reveal health issues that you may not be aware of.

In this article, you will learn how you can stop or stabilize thinning and gain back your "lost" hair, with natural methods or cosmetic products for hair treatment. 

Contents:

• Causes of thinning hair in women
• Natural ways to thicken hair
• Cosmetic products for thick hair
• Tips for thick hair
• FAQ

Causes of Thinning Hair in Women

The main causes of female hair loss and thinning are related to:

• Lifestyle (smoking, alcohol, stress).
• Hairstyles that pull the hair, excessive use of styling tools and products.
• Pathological factors (anemia, polycystic ovaries) or inflammation
• Eating disorders or crash diets.
• Hormonal changes (pregnancy/menopause) or disorders (thyroid gland).
• Taking medication (birth control pills) or chemotherapy.
• Autoimmune diseases (lupus / alopecia areata)

Of course, noticeable hair thinning in women is usually also due to hereditary factors, such as androgenetic alopecia that appears after 50 years.

The following tips for thickening hair and the product proposals, do not refer to cases where there are pathological or hormonal causes. In this case you should contact the appropriate specialist doctor.

Hair thickening in a natural way

Of course, there are a number of treatments that can help hair thickening naturally. Clearly, however, their effectiveness varies from person to person. Let's see them one by one:

1. Eggs

Eggs contain proteins, necessary to have strong and thick hair. 

How to apply:

1. Beat 1-2 eggs and apply to damp hair.
2. Leave them on for about 30 minutes and wash off with warm water and a mild shampoo. 

Alternatively:

1. Add to 2 egg yolks 1 tablespoon olive oil and 2 water.
2. Apply the mixture to the scalp and dry hair for 15 minutes. Wash off with warm water and mild shampoo. 

Repeat this treatment 1-2 times a week for as long as it takes and you will see that your hair will grow stronger.

2. Olive oil

Olive oil, thanks to omega-3 fatty acids and other nutrients, is beneficial for our health in general, but also for the scalp in particular. 

How to apply:

1. Heat the oil to body temperature.
2. Massage into scalp and hair.
3. Leave it on for about 30-45 minutes.
4. Then wash off with a mild shampoo. 

For best results, leave it on overnight wearing a cap to cover the hair or add some honey to the mixture.

Olive oil strengthens the hair by contributing to hair thickening, while at the same time it softens dry hair. 

3. Proper nutrition

Surely a diet rich in proteins, good fats and vitamins helps to strengthen or thicken your hair. 

For healthier hair, include 1-2 servings of the following foods daily in your diet: 

1. Salmon (high in protein and fatty acids).
2. Eggs (proteins, omega3 and iron).
3. Nuts (sources of good fatty acids).
4. Yoghurt (good source of protein).
5. Legumes (a wide variety of proteins). 

4. Orange purees

You know that oranges contain vitamin C, pectin and acid. What you may not know is that these nutrients can contribute to both radiance and shine immediate hair thickening you.

How to apply:

1. Puree some oranges.
2. Then massage it into the scalp.
3. Leave it on your hair for about 1 hour.
4. Then rinse.

ExtraTip: For extra hydration and nourishment of the hair, add a light one conditioner in the pulp.

5. Aloe gel or juice

Have you noticed a strong hair loss trend in your hair and want to strengthen, nourish and soften it? Do it naturally and easily, as long as you have the beneficial plant in your home: aloe.

How to apply:

1. Apply the aloe juice or gel by massaging it into the scalp.
2. Leave it on for about 20 minutes.
3. Then, rinse and bathe.

You can repeat it up to 2 times a week.

6. Avocado

The Avocado contains vitamin E and can act as a moisturizer that nourishes and thickens the hair.

How to apply:

1. Make a cream with 1 avocado and 1 tablespoon of olive oil.
2. Apply it to the hair and scalp and massage.
3. Leave it for about 30 minutes.
4. Wash off with a mild shampoo.  

7. Oils

Vitamin E is essential for the health of your hair. There are several oils that contain both vitamin E and fatty acids that contribute to thickening and healthy hair growth.

Some of them oils for thick hair they are castor oil, laurel oil, coconut oil, almond oil, safflower oil (balsam oil) and sesame oil.

Apply whichever one you have to your scalp and hair and leave it for about 30 minutes. Then you can rinse.

Should I do it all?!

You can try any of the above solutions for hair thickening naturally that serve you, inexpensively and without risk in your home.

Remember, however, that they are not substitutes for professional treatments or pharmaceuticals for underlying conditions (nutritional deficiency or alopecia). 

Cosmetic Products for Thick Hair

In addition to natural methods, you can promote healthy hair growth and reduce or prevent severe hair loss easily and effectively with products for Thick Hair. 

1. Keratin Treatment

Our hair contains, among other things, an important protein known as keratin. This is responsible for strong hair growth.

But when dyes, styling or the environment damage the keratin and therefore the hair, the keratin needs immediate reinforcement and protection. The Gerovital multivitamin ampoules with keratin for hair reconstruction, they are rich in Vitamins B5, A & E, Keratin and Plant Extracts.

The treatment with Gerovital keratin ampoules treats hair loss, dry skin, oiliness and hair oxidation.

Learn more in our related article keratin hair treatment at home or at the hair salon.

2. Hair Ampoules

To prevent severe hair loss but also for immediate hair thickening you, try hair ampoules. The ampoules against hair loss Fanola Energy, contain rosemary and nettle extracts.

Nettle is one of the most beneficial herbs for hair loss, as its root blocks the production of the hormone DHT, which is responsible for androgenetic alopecia. Also, the soy proteins contained in the ampoules will enliven and stimulate the structure of your hair. 

3. Hair thickening oil

The oil for thick hair is one of the most important hair loss prevention and treatment products. The Beauty Jar “back to the roots” anti hair loss oil consists of 97% natural ingredients.

Thanks to the PROCAPIL™ vitamin complex, the combination of three active ingredients (biotinyl, oleic acid and apigenin), strengthens the hair follicles, improves the transport of nutrients and activates hair growth.

This thick hair oil is clinically tested and contains natural Argan and Coconut oils. Thus, damaged hair is deeply nourished and its growth is normalized.  

4. Hair Thickening Serum

There are different categories of hair serums that need intensive nourishment or care. The thickening serum is one of the most popular products for thick hair.

Η anti hair loss lotion Fanola Energy acts actively against hair loss, while at the same time restoring the scalp.

Rosemary and nettle extracts help deep clean the scalp, perfectly balancing the hair structure.

Anti-hair loss lotion ampoules, thanks to the soy proteins they contain, will give you hair full of health and brightness.

For more impressive results and removal of impurities that prevent healthy hair growth, combine it with Energy shampoo against hair loss and scrub gel peeling of Fanola.

5. Hair Reconstruction Masks

Hair Masks contribute to strengthening, smoothing and moisturizing the hair. The Hair reconstruction masks in particular, they can act preventively against hair loss, helping to restore and nourish damaged hair from the root, thanks to the ingredients that contain:

• Vitamin A for more flexibility.
• Vitamin E which fights UV radiation.
• Provitamin B5 which intensifies hydration
• Keratin and other amino acids, will give you durable and healthy hair.

Tips for thick hair

1. Do not subject your body to exhausting diets that exclude certain nutrients from your diet, which are essential for hair growth.
2. Avoid daily washing and excessive use of dry shampoo to keep your hair naturally moisturized without constricting the hair follicle and causing thinning or loss.
3. If you have a dry scalp, try one when washing scrub or massage gently, ideally with peppermint oil and argan oil, to promote hair thickening and growth.  
4. Before using the blow dryer, scissors or other straightening tools that wear down the hair, set them to a low temperature and apply to your hair hair heat protection products.

FAQ

Sources:

• Medical News Today
• Hair Loss in Women